Omega 3-6-9 contains a blend of fish and plant oils, which provide a perfect blend of Omega-3, Omega-6 and Omega-9 fatty acids. Omega 3-6-9 contains essential fatty acids that are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) – both long chain fatty acids that have been shown to contribute to the normal function of the heart. This product is recommended for anyone who lacks Omega 3, 6 or 9 in their diet.